Self Pedicure Picture

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Self Pedicure
Step 4 - Filing


Below I will be stepping you through how to do a Self Pedicure, and looking in particular at Filing.

The main aim of filing is to shape your toe nails using an Emery Board without causing them any damage.

Filing Technique

  1. Hold the emery board lightly with your thumb, index finger and middle finger.
  2. Hold the emery board at a 90 degree angle (which differs from Manicure)
  3. Start filing the toe nail in one direction only, keeping the emery board at a 90 degree angle
  4. Continue filing until you achieve a square shape toe nail, which has a straight free edge with smooth corners.
  5. File down the free edge to the perfect length shown below
How to hold Emery Board for Pedicure Comparing Free Edge Length

Techniques to Avoid

  • Do not use a sewing action as this can lead to nails splitting and may even damage the matrix.
  • Try not to file into the sides of the nail as this may weaken the nail and lead to ingrown toenails.

Incorrect Filing Technique for Pedicure

All Done!! - Where to Now??

I hope you are all learning lots so far, I know I am having fun teaching you the ins and outs of Home Pedicure. Whats next you ask, well let me think.... ahhhh yes.... Buffing!!

Time to Dance
Step 5 - Pedicure Tips - Buffing

plus....

If you would like to view full page pictures of the lesson photos shown on this page:
Visit the Self Pedicure Gallery
for Filing Pictures